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The Family Project in Youth New Ross would like to offer parents the opportunity to learn mindfulness tools, self compassion and meditation to soothe the body and calm the mind during these stressful times.
Mindfulness and Meditation teacher Anne Healy has over 30 years experience working with children and families as a Play Therapist and as a Mindfulness and Compassionate Parentinng Advisor. .
Dates : Anne will facilitae these workshops through Facebook Live on the YNR Facebook page (not a private group) at 10.30am on 22nd & 29th of September and 13th & 20th of October.
For more information : contact Katie at 087 0939296